Busy lifestyles may mean that meals may be skipped or based on convenience
foods and may not always provide a balanced supply of vitamins to our bodies.
This doesn't always provide the balanced supply of vitamins that our bodies need
to stay fit and well. Vitamins play an important role in the normal function of
the body, including growth, repair and a healthy metabolism. A single vitamin
deficiency can have a harmful effect on the whole body, so it is essential to
take the right amount of vitamins that we need. These multi vitamin tablets are
balanced to contain the adult daily requirement of vitamins A, B6, B12, C, D, E
and the B-complex vitamins of thiamin, riboflavin, niacin, pantothenic acid and
folacin. It may be beneficial to increase your intake of these vitamins to
maintain a healthy heart, skin, hair and nails. Useful as a tonic to aid
recovery after an illness, this supplement provides a wide range of vitamins
that the body needs to stay healthy.
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